The "F" Word Keeps Coming Up!

You know the "F" word I'm talking about......FOOD! That's right food on my mind. Well else is new in my life anyway. I have a true love for food, not just any food, but only real tasty food, really seasoned. Isn't that one of the joys of life, thats one of my mottos anyway.

I decided to cook today a more soul food style. I made burbon BBQ chicken, a secret recipe I hope to reveal in my cookbook or maybe it'll be a free recipe YUM YUM! I also made a quick and easy cornbread to die for, potatoe salad and bok chow.

As you know to create any great meal you need the proper pots and pans, such as cast iron cookware. You will be able to make the best cornbread possible using cast iron bakeware. This product allows you to turn out golden brown baked goods with a crusty bottom and sides. To be a really great cook presentation must be as high on the list as taste. So not to brag but my cornbread was just beautiful as well as tasty. I will tell you for sure that this meal was in keeping with my requirements to maintain my weight loss after gastric bypass. So as I mentioned before we can eat great food and enjoy it to the fullest while keeping in step with a new life.

Talk to you later, dinner is being served. LATER!